eafland – Splooting. Is. A. Vibe.

About eafland

Hello! Thank you for checking out my blog. You can call me by my nickname, Liz, which is short for Elizabeth. I hold a master's degree in social work from the University of Illinois and a desire to continually learn and share my knowledge about mental health. I intend to use this platform as a lighthearted, honest, and helpful resource in terms of finding ways to find balance in life. I have many sources of inspiration that span from authors like Bessel Van der Kolk to fictional characters such as Leslie Knope. I hope you will find joy in the content I post.

Caprese Salad Life Lesson

By eafland July 6, 2021Relax And Take a Sploot

Who knew that making a Caprese Salad would provide inspiration for a Bob Saget-Esque life lesson post? Many thanks, "Full House" screenwriters. Here we go.. When…

Self-Promotion Vs. Self-Care

By eafland July 4, 2021Relax And Take a Sploot

https://www.youtube.com/watch?v=WM71W6eI34w While cleaning my room this morning this little gem popped on my playlist and inspired me to pay forward the contagious yet inherently satirical positivity…